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Introduction In today’s hyper-connected world, social media platforms like Facebook have become integral to our daily lives. However, constant exposure to social media can also lead to stress, anxiety, and even burnout. To address this, Facebook introduced a thoughtful feature called the ‘Take a Break’ tool. This article explores how to use this feature, why…


 
                         
                         
                         
                         
                         
                         
         
         
         
         
         
         
         
        